Based on Dr.Randolph Stone's invention of polarity, it is stated, "a type of energy medicine based on the idea that the positive or negative charge of a person's electromagnetic field affects their health."  Polarity therapy is a gentle, holistic healing practice that works with the body's natural energy flow. Its based on the understanding that physical, emotional, and mental well-being are all connected through energy. Energy can become blocked or unbalanced-due to stress, trauma, or everyday life-it can lead to tension, discomfort, or disease.

In a session, I use light touch, specific hand placements, and movements to help release blockages and restore your natural energy balance. It's deeply relaxing and grounding. You will feel lighter, clearer, and more centered. It doesn't just treat symptoms, it supports the whole person. It's about creating a safe space for your body and mind to reconnect, let go, and heal.